CEP Community Live Weekly Webinar
Watch us LIVE on Wednesdays via Zoom!
Join us live on Wednesdays at 2:00 pm - 2:45 pm, or watch our previously recorded sessions via our YouTube channel.
CEP Community Live is a supportive space that offers weekly informative videos and discussions for those with early-stage memory loss, also known as mild cognitive impairment (MCI), their care partners and families, and clinicians.
CEP Community Live Webinar News
March is National Nutrition Month!
Food connects us—through culture, tradition, and the different stages of life. Think about the last time you gathered with loved ones to share a meal. Those moments of joy, laughter, and togetherness are not just good for the soul—they also support brain health!
The nutrients in food, like vitamins, minerals, and antioxidants, play a key role in keeping our minds sharp. This month, we’ll explore how nutrition and brain health are linked, share practical ways to incorporate brain-boosting foods, and celebrate the role food plays in connecting us. Join us as we build healthy habits together!
Following the MIND Diet, which combines the best of the Mediterranean and DASH diets, has been shown to help protect brain function and keep our bodies strong.
MIND Diet Resources
Upcoming Webinars
| Date | Topic |
|---|---|
| 03/05/2025 | "How to Feed Your Brain on a Budget" with Greg |
| 03/12/2025 | "Tai Chi: Tuning into Internal Stress" with Tina |
| 03/19/2025 | "How to Create a Safe Kitchen Space" with Maureen |
| 03/26/2025 | "Chair Yoga to Stimulate Digestion" with Megan |
Register to join
CEP Community Live is open to anyone, however a one-time registration is required. Once you are registered, you will recieve weekly email reminders to join.
Watch More CEP Videos on YouTube
Don't worry if you can't attend a webinar. All webinars are recorded and posted to the CEP Community Live YouTube channel. The most recent recording is always available at the top of this page.